Bookshop


Bookshop


These are some recommended books I have read, enjoyed and received many benefits. They can all be found on Amazon, by clicking on their image. 

1

The Ultimate Caregiver at Home Manual - Book 1  (Brand new release - Aug 2019) Kindle or Paperback version available


A CareCents Guide:    A Practical Forecasting Guide to Managing the Care of Your Loved One

Reveals everything: from recognizing personal fatigue markers to nourishing difficult Dementia patients. Follow along as an insider points out tips - and uncovers what’s new in the field - plus what is considered currant practice when preparing to offer or prepare for your role in basic healthcare at home.

From the Successful Caregiving Guide Series – Book 1                               by Glenn Lapoint

2

Change Your Life for Good with the PAME Code  Kindle Edition


Change your life for good – that’s a big one!

Do you feel as if you are stuck in a rut and not living your true purpose in life? Are you itchy to get unstuck but don’t know how and where to start?  Or are you just afraid that you will fail miserably and embarrass yourself in the process?

Change is not always easy.

Yet, with the right tools and support, taking a step to change your life for good is easier than you think.
In this book, you will learn about: Effective ways to better understand yourself and what you want in life.
Scientific techniques that will help you take real steps toward real action.
How to turn life’s obstacles into opportunities for growth
PLUS practical tips on how to develop healthier habits, declutter your mind, enrich your faith and spirituality, reconnect with nature, and so much more. 

3

The Imposter Syndrome Remedy 
  Kindle Edition


Learn about Imposter Syndrome and how to cope with it in Dr. E. V. Estacio’s second book, The Imposter Syndrome Remedy.
It provides a 30-day step-by-step action plan to help you stop feeling like a fraud. Based on scientifically proven techniques from applied psychology, this book will help you better understand and manage Imposter Syndrome.
It also comes with a FREE workbook so you can monitor and track your progress.
Download your copy of Imposter Syndrome Remedy today.

4

Fear Is Not My Enemy: The PAME Code to Retrain Your Brain from Fear to Courage and an Amazing Life! (Psychology in your life Book 3) Kindle Edition


Develop new habits, retrain your brain, and take control of your life. Improve your happiness, freedom and sense of control.  Teaching you how to stay in control, interpret your emotions, and cope with the demands of life, Fear is not my enemy will help you to become more aware of your fears, understand them and build resilience to manage its impact on your life.  Effectively understand your fears to achieve a happier, healthier life.

Dr. Emee Vida Estacio is back with her latest book. Fear is not my enemy: The PAME Code to Retrain Your Brain from Fear to Courage and an Amazing Life is the third book in her best-selling Psychology in Your Life Series. She is a world-renowned expert in community, health, and applied social psychology who has worked closely with individuals and communities to unlock their full potential using simple and easy to apply methods for limitless success in life.

Filled with simple exercises, captivating stories and scientifically-proven techniques, this book will help you to:

 Stay in control and build resilience to conquer your fear of change.  Build the courage to be disliked so you can stand up and live your life in your terms. Learn forgiveness and anger management techniques to manage your fear of letting go. 

This book also includes videos and FREE membership to the PAME Code Facebook group, so you can access friendly and compassionate support when you need that extra boost of courage in your life.

5

UP! Daily Devotional: A 30 Day Devotional Series with Real Life Strategies and Journal Prompts to Help You Draw Near to God, Book One (The UP! Devotional Series 1)  Kindle Edition


Do you long to be closer to God?
He wants that for you too, and this book can help! The ‘UP! Daily Devotional’ contains short devotions designed to be read daily by busy people. Practical strategies are offered to help you begin or continue your Christian walk. Journal prompts are included to lead you into a more intimate relationship with God and allow you to take the Biblical concepts to a deeper level. Draw near to God and He will draw near to you!   by Mary Vogelsong

6

UP! Daily Devotional A 30 Day Devotional Series Book Two: With Real Life Strategies and Journal Prompts to Help You Draw Near to God   Kindle Edition


Do you long to be closer to God?
He wants that for you too, and this book can help!
The UP! Daily Devotional Books 1 and 2 contain short devotions designed to be read daily by busy people. Each day's devotion draws on a word or phrase with some form of "up". UP! is a Christian daily devotional intended to be used as a supplement to your regular Bible study. It’s not just for Christians, but for anyone who wants to become closer to God.
Personal stories and interesting bits of history or trivia are coupled with relevant scriptures to present a Biblical principle. Practical strategies are provided to help you begin or continue your Christian walk.
Journal Prompts guide you to consider the devotion on a personal level, and lead you into a more intimate relationship with God.
If you will draw near to God, He will draw near to you!  by Mary Vogelsong

7

UP! Daily Devotional Book Three: A 30 Day Devotional Series With Real Life Strategies and Journal Prompts to Help You Draw Near to God   Kindle Edition


The UP! Daily Devotional Books One, Two and Three contain short devotions designed to be read daily by busy people. Each day's devotion draws on a word or phrase with a form of "up".

  • Where did Bob get the inspiration to keep going after the devastating loss of his wife? 

  • How can you go from being covered in shame, to wearing a robe of righteousness? 

  • Will you be able to stand up when the storm hits?

    by Mary Vogelsong

8

Dementia or Alzheimer's: A Daughter's Guide to Home Care from the Early Signs and Onset of Dementia through the Various Alzheimer Stages Kindle Edition   Kindle Edition


“Is it dementia or Alzheimer’s?”  Or is it simply memory loss as we age? One of the first questions we ask when elderly folks begin to show cognitive impairment. If you are one of over 44 million caregivers in the world, you may be searching for information to assist and guide you through the course of your loved one’s illness and the different Alzheimer stages. Robin Gail provides a personal look from a family caregiver perspective inside the daunting reality of the onset of dementia and progression into its most common form, Alzheimer’s disease. Other forms include frontotemporal dementia and Lewy body dementia as well as vascular dementia.

You will learn:   How to deal with your suspicion and realization that your loved one may have some form of dementia

The straightforward approach of ideas and methods used that assisted Robin Gail and her husband in their quest to provide the best quality of life for her beloved mother

Ways to keep yourself healthy and relieve your stress and emotional strain, and ways to manage the immense daily challenges of being a family caregiver

Various options you may have for a higher level of care, when needed, and different types of housing for your loved one

Robin Gail has put her insights and practical suggestions and solutions for home care into this informative book designed to inspire and uplift caregivers as they struggle through the complexities of dementia

Lets be friends! Want to share with others?
Here’s some popular social links to get moving.